Recipe: Lemon Coffee Berry Yogurt Protein Bowl

Ready in 10 minutes A bowl full of delicious goodness to fuel you for the day ahead Ingredients: 1/2 diced I Am Grounded The 9am Lemon Coconut and Coffee Fruit Bar 125g Greek Yogurt 10g Protein Powder 10g Collagen Powder 20g Frozen Mixed Berries I Am Grounded have given me a discount code to share with you. Use 'Nicole10' for 10% off at on their website . Code is valid until 31 August 2022. Method: Place the frozen berries in a bowl to the side to let them defrost In a bowl mixed together the Greek Yogurt, Protein Powder and Collagen Powder. Cut a  I Am Grounded The 9am Lemon Coconut and Coffee Fruit Bar  in half, putting one half aside and dicing the other half into small cubes.  Top the Greek Yogurt, Protein Powder and Collagen Powder mixture with the Frozen Mixed Berries and diced up half of an  I Am Grounded The 9am Lemon Coconut and Coffee Fruit Bar . Enjoy! 

Social Media Content Ideas for February 2022

Social Media Content Ideas for February 2022

Looking for some content inspiration on what to share with your audience? Here is a month full of content inspiration for each day of February 2022. You can pick and choose what you would like to do, or maybe you are up for the challenge in doing the full month. It is 100% up to you.

Feel free to tag me @nictatt in your content so I can share it!

Tuesday 1st February Trivia Tuesday #TriviaTuesday

Wednesday 2nd February World Wetlands Day

Thursday 3rd February Thursday This Or That

Friday 4th February World Cancer Day

Saturday 5th February Shoutout Saturday #ShoutoutSaturday

Sunday 6th February Selfcare Sunday #SelfcareSunday

Monday 7th February National Send a Card to a Friend Day

Tuesday 8th February Safer Internet Day #SID2022

Wednesday 9th February Wellness Wednesday #WellnessWednesday 

Thursday 10th February Top Tip Thursday #TopTipThursday

Friday 11th February Fun Friday #FunFriday

Saturday 12th February Shoutout Saturday #ShoutoutSaturday

Sunday 13th February Galentine's Day

Monday 14th February Valentine's Day

Tuesday 15th February Trivia Tuesday #TriviaTuesday

Wednesday 16th February Wellness Wednesday #WellnessWednesday 

Thursday 17th February Random Acts of Kindness Day #RandomActsOfKindnessDay

Friday 18th February Fun Friday #FunFriday

Saturday 19th February Shoutout Saturday #ShoutoutSaturday

Sunday 20th February World Day of Social Justice #SocialJusticeDay

Monday 21st February Music Monday #Music Monday

Tuesday 22nd February Digital Learning Day #DLDay2022

Wednesday 23rd February Wellness Wednesday #WellnessWednesday 

Thursday 24th February Top Tip Thursday #TopTipThursday

Friday 25th February Fun Friday #FunFriday

Saturday 26th February Shoutout Saturday #ShoutoutSaturday

Sunday 27th February World NGO Day

Monday 28th February Motivation Monday #Motivation Monday

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