Recipe: Polenta-Crusted Fried Chicken With A Kick

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Ready in 30 minutes Serves 2 Polenta crusted fried chicken with a little smoky spicey kick. Ingredients: 2 chicken breasts ¼ cup polenta salt and pepper to taste 1 tablespoon of a smoky seasoning blend, I used Mt Elephant Seriously Smokin' ¼ grated parmesan ¼ cup of almond meal ¼ cup plain flour 1 egg 1 tablespoon of water ¼ cup olive oil Method: Cut the chicken breasts into smaller pieces. In a bowl combine the flour and almond meal.  In a second bowl beat the egg with the water.  In a third bowl combine the polenta, salt, pepper, seasoning and parmesan.  Pick up a chicken piece cover it with the flour mixture, dip it in the egg mixture to coat it, then roll it around in the polenta mixture, and set aside. Repeat until all the chicken pieces are done. Add the olive oil to a heavy saucepan (you may need extra to top up.  Once the oil is hot using tongs place several chicken pieces in the saucepan, fry each side for 2 minutes and then set aside. Do this until all pieces a fried.  Ti
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SurfAid #MAKEAWAVE Challenge Is Back For 2022

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SurfAid #MAKEAWAVE Challenge Is Back For 2022

I am proud to announce I'll be on or in the water, or doing something water-related every day this September as an Ambassador for the 2022 SurfAid x Billabong Make A Wave challenge. One of the largest surf movements across the globe that positively impacts those less fortunate.

For 30 days straight, you will find me surfing, kayaking, canoeing, swimming, doing surf-inspired workouts or something else surf related to make a wave of impact for SurfAid. My goal this year is to raise over $1000 to go towards SurfAid's Mother and Child program, which supports families in remote surf communities by providing access to basic healthcare, clean water, sanitation and food security.

Ways you can show your support:
  1. Sign up and take on the Make A Wave challenge yourself at www.makeawave.co
  2. Join my team Seas The Day at www.makeawave.co/seastheday
  3. Make a tax-deductible donation towards my effort at www.makeawave.co/nicole-tattersall
  4. Purchase from my online store, 50% from each sale goes towards my fundraising effort. Shop online at www.nicoletattersall.bigcartel.com
  5. Tell other people about the challenge, the team, and my commitment to SurfAid's Make A Wave Challenge
By supporting SurfAid you give people in remote communities connected to us through surfing a hand up rather than a handout in the heartlands of surfing where few visitors go. SurfAid specialises in working in very isolated villages where the maternal and child mortality rates are some of the highest in the world.

With your support, we can give families the best chance of getting ahead by providing access to healthcare, clean water and sanitation and improved nutrition. Anything you can donate to support our efforts is greatly appreciated.

Together we can make a massive wave of positivity around the world.

You can check out what I got up to during the 2021 SurfAid Make A Wave Challenge at www.nicoletattersall.com/search/label/2021%20%23MakeAWave.

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