Social Media Content Ideas For May 2022

Find some content inspiration for what to share with your audience this month? Here is a month full of content ideas for each day of April 2022. You can choose what you would like to do or take on the entire month. It is entirely up to you. Feel free to tag me @nictatt in your content so I can share it! Sunday 1st May Blog Share Sunday #BlogShareSunday Monday 2nd May World Tuna Day #WorldTunaDay Tuesday 3rd May Wild Koala Day #WildKoalaDay Wednesday 4th May Star Wars Day #StarWarsDay Thursday 5th May Thursday This Or That #ThursdayThisOrThat Friday 6th May Food Friday #FoodFriday Saturday 7th May Shoutout Saturday #ShoutoutSaturday Sunday 8th May Selfcare Sunday #SelfcareSunday Monday 9th May Motivation Monday #MotivationMonday Tuesday 10th May Trivia Tuesday #TriviaTuesday Wednesday 11th May Wellness Wednesday #WellnessWednesday Thursday 12th May Top Tip Thursday #TopTipThursday Friday 13th May Fun Friday #FunFriday Saturday 14th May Shoutout Saturday #ShoutoutSaturday Sunday 15th May

SurfAid #MakeAWave 7 Day Update

Nicole Tattersall SurfAid #MakeAWave

I am proud to be an Ambassador for the SurfAid's #MakeAWave challenge. I had set out to be either surfing, kayaking, canoeing or swimming for 30 days in September however I'm based in Melbourne and current COVID restrictions have impacted this. Instead for the first 7 days of the 30 day challenge I was either kayaking, training with waterfilled training equipment, getting creative or doing surf inspired workouts. 

So far I'm $146 towards my goal of raising over $1000 to help SurfAid deliver their programs. When you support my fundraising you give people in remote communities connected to us through surfing a hand up, rather than a handout. 

SurfAid's geographical focus is on the heartlands of surfing where few visitors but surfers go, make their work unique. They specialise in working in very isolated villages where the maternal and child mortality rates are some of the highest in the world.

  • 7.28 km total kayaking in a K1
  • 48 minutes and 56 seconds



Day 2:
  • 7.51 km total kayaking in a K1
  • 48 minutes and 42 seconds


Day 3:
  • 1 hour of training with PTP's Aquacore


Day 4:
  • 8.02 km kayaking in a K1 for 49 minutes and 49 seconds in Paddle Vic Marathon Virtual Race


Day 5:
  • Creating a watercolour artwork of a wave incorporating 100 push ups
  • Push ups completed on 2 minutes until fatigue/fail: 12, 14, 16, 10, 12, 12, 10, 9, 5


Day 6:
  • 5.44 km total kayaking in a K1
  • 46 minutes and 19 seconds


Day 7:
  • 1 hour of training using an Indo Board, primarily balance training

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