Recipe: Lemon Coffee Berry Yogurt Protein Bowl

Ready in 10 minutes A bowl full of delicious goodness to fuel you for the day ahead Ingredients: 1/2 diced I Am Grounded The 9am Lemon Coconut and Coffee Fruit Bar 125g Greek Yogurt 10g Protein Powder 10g Collagen Powder 20g Frozen Mixed Berries I Am Grounded have given me a discount code to share with you. Use 'Nicole10' for 10% off at on their website . Code is valid until 31 August 2022. Method: Place the frozen berries in a bowl to the side to let them defrost In a bowl mixed together the Greek Yogurt, Protein Powder and Collagen Powder. Cut a  I Am Grounded The 9am Lemon Coconut and Coffee Fruit Bar  in half, putting one half aside and dicing the other half into small cubes.  Top the Greek Yogurt, Protein Powder and Collagen Powder mixture with the Frozen Mixed Berries and diced up half of an  I Am Grounded The 9am Lemon Coconut and Coffee Fruit Bar . Enjoy! 

Instagram Stories For October

Instagram Stories For October

Are you looking for an Instagram challenge? Maybe you are looking for some inspiration on what to share in your Instagram stories? Here is a month full of hashtag story inspiration for each day of October. You can pick and choose what you would like to do, or maybe you are up for the challenge in doing the full month. It is 100% up to you.

If you do take part, be sure to tag me @nictatt in your story so I can share your post in my Instagram stories too!

Friday 1st October #InternationalCoffeeDay

Saturday 2nd October #ShoutoutSaturday

Sunday 3rd October #BlogShareSunday

Monday 4th October #WorldHabitatDay

Tuesday 5th October #TriviaTuesday

Wednesday 6th October #WorkoutWednesday

Thursday 7th October #TopTipThursday

Friday 8th October #FunFriday

Saturday 9th October #ShoutoutSaturday

Sunday 10th October #BlogShareSunday

Monday 11th October #DayOfTheGirl

Tuesday 12th October #TriviaTuesday

Wednesday 13th October #WorkoutWednesday

Thursday 14th October #WorldSightDay

Friday 15th October #GlobalHandwashingDay

Saturday 16th October #ShoutoutSaturday

Sunday 17th October #BlogShareSunday

Monday 18th October #MusicMonday

Tuesday 19th October #TriviaTuesday

Wednesday 20th October #WorkoutWednesday

Thursday 21st October #ReptileAwarenessDay

Friday 22nd October #FunFriday

Saturday 23rd October #ShoutoutSaturday

Sunday 24th October #BlogShareSunday

Monday 25th October #MusicMonday

Tuesday 26th October #TriviaTuesday

Wednesday 27th October #WorkoutWednesday

Thursday 28th October #TopTipThursday

Friday 29th October #FunFriday

Saturday 30th October #ShoutoutSaturday

Sunday 31st October #Halloween