Social Media Content Ideas For October 2022

Are you looking for an Instagram challenge, content ideas, or some inspiration on something to celebrate? Here is a month full of ideas for each day of October. You can choose what you want to do or challenge yourself and do the entire month. It is 100% up to you. Saturday 1st October International Coffee Day #InternationalCoffeeDay Sunday 2nd October Blog Share Sunday #BlogShareSunday Monday 3rd October World Habitat Day #WorldHabitatDay Tuesday 4th October World Animal Day #WorldAnimalDay Wednesday 5th October Workout Wednesday #WorkoutWednesday Thursday 6th October Throw Back Thursday #ThrowBackThursday Friday 7th October World Smile Day #WorldSmileDay Saturday 8th October #FunFriday Sunday 9th October International Astronomy Day #InternationalAstronomyDay Monday 10th October Motivation Monday #MotivationMonday Tuesday 11th October Trivia Tuesday #TriviaTuesday Wednesday 12th October Workout Wednesday #WorkoutWednesday Thursday 13th October World Sight Day #WorldSightDay Friday 14th

GoodnessMe June 2021 Review - Brain Food

GoodnessMe June 2021 Review - Brain Food

I'm so excited to share that I have received my second GoodnessMe Health Box! Following on from the last month's Gut Lovin' theme this month their focus is on Brainfood! What better timing for me too, as I spent most of June preparing for and taking exams for Uni. 

In my June GoodnessMe Health Box there was over $55 worth of delicious and healthy snacks and pantry items, all of which are endorsed by their picky health practitioners. GoodnessMe aims to bring you the best of the best when it comes to wholefood savoury snacks, sweet treats, ready-made meals and everything in between. Who wouldn't want to receive a box full of snacks and pantry items each month? Plus, the thought of receiving a box of tasty and healthy goodies every month without needing to navigate all the options in the supermarket sounds divine to me.

⁠⁠The Brain Food box is filled with pantry staples to improve your mood and focus! They have also thrown in a brain food health guide complete with some tried-and-tested tips and recipes to help you get your head around it all, and help support your brain health through what you eat. 

What was in my GoodnessMe Box:
  • TASTI PRODUCTS - Super Food Balls 
  • AYAM - Malaysian Nyonya Curry Paste
    I used this to make a delicious curry by making a few substitutions to the Tofu Nyonya Curry recipe that came in the booklet.
  • NEXBA - Strawberry & Peach Kefir 
    A refreshing beverage, I enjoyed sipping on this in the sunshine after spending a few hours gardening. 
  • AMAZING OILS - Natural Relief Magnesium Flakes
  • PROPER CRISPS - Rosemary & Thyme 
    These crisps are all sorts of yumminess, I would consider purchasing these next time I'm hosting a get together. 
  • PUREHARVEST - NOM Lush Almond 
    This almond mylk/milk is so creamy and delicious that I've since bought it at least three times, it is perfect for adding to a protein shake or your coffee. 
  • HART & SOUL - Thai Coconut Tom Kha
  • MUNCHME - Pumpkin Seed 
    I just adore anything from Munchme and this Pumpkin Seed snack is no exception. I've since added this delicious and nutritious snack to my shopping cart a few times. 
  • WELLGROVE - Throat Spray
  • The Brainfood Handbook & Challenge

Interested in subscribing to GoodnessMe:

Although they like to keep each box a surprise, what I can tell you is that every month, you'll get to enjoy up to 10 delicious health food products—all of which are entirely natural with no added nasties, GMO-free and curated in accordance to your dietary requirements (none, gluten-free, dairy-free, vegan, and dairy and gluten-free).

Whether you want to take the thinking out of snack buying or try something new, the GoodnessMe Health Box is worth checking out. Even if it's just for 1 month.

You can subscribe for 1, 3, 6, or 12 months!

Use the code NIC10 for 10% off at

This is a sponsored post. I received either product and/or payment in exchange for this post.