Social Media Content Ideas For October 2022

Are you looking for an Instagram challenge, content ideas, or some inspiration on something to celebrate? Here is a month full of ideas for each day of October. You can choose what you want to do or challenge yourself and do the entire month. It is 100% up to you. Saturday 1st October International Coffee Day #InternationalCoffeeDay Sunday 2nd October Blog Share Sunday #BlogShareSunday Monday 3rd October World Habitat Day #WorldHabitatDay Tuesday 4th October World Animal Day #WorldAnimalDay Wednesday 5th October Workout Wednesday #WorkoutWednesday Thursday 6th October Throw Back Thursday #ThrowBackThursday Friday 7th October World Smile Day #WorldSmileDay Saturday 8th October #FunFriday Sunday 9th October International Astronomy Day #InternationalAstronomyDay Monday 10th October Motivation Monday #MotivationMonday Tuesday 11th October Trivia Tuesday #TriviaTuesday Wednesday 12th October Workout Wednesday #WorkoutWednesday Thursday 13th October World Sight Day #WorldSightDay Friday 14th

Try Kayaking For Free In Melbourne


INCC Yarra Paddlers are hosting a come and try flatwater kayaking session late October in the inner Eastern Melbourne suburb of Fairfield. This is a really a great opportunity to try something new, to see the Yarra River from a different perspective, and to meet some really interesting people.

This FREE come and try session is suitable for all adults and children 12 and over of all levels of fitness and ability. All you need to do is to show up on the day, however if I were you I would put it in my calendar, set a reminder and maybe invite a friend along so that I didn't forget. The other bonus of inviting a friend along is that you have someone to share the stories with later.

The type of kayaking that is being offered in this free session is the type of kayaking that I participate in. I'm also a member at INCC Yarra Paddlers and this is where I do most of my on the water training. Due to other commitments I will not be there at the come and try day, but do let me know if you do go along.

Requirements to take part in the come and try session participants must:
  • Be over the age of 12 years old
  • Have the capability to swim confidently for 50m
  • Wear appropriate clothing - active wear that you don't mind getting wet if you fall in
  • Wet suit booties or reef walkers are an added plus 
Other things for participants to consider bringing along: 
  • A cap or visor 
  • Sunscreen - though not the slippery greasy stuff as that will affect how you hold the paddle
  • Change of clothes and a towel for a warm shower after 
  • A drink bottle and some snacks as you'll build up an appetite
What you will have provided:
  • Kayak
  • Paddle
  • Qualified coaches 
  • First aid - should you need it 
  • PFD (Personal Flotation Device) (aka Life Jacket - though legally they are not life jackets) 
  • Change room and bathroom facilities 
INCC Yarra Paddlers - Come and Try Flatwater Kayaking
When: 1pm - 3pm Saturday 27 October 2019
Where: Meet at the steps near Fairfield Boat House, Fairfield Park, Fairfield, Victoria, Australia, Exit Heidelberg Road at the sign for the Fairfield Boathouse
Cost: Free
Website: www.incc.org.au
Facebook Event Page: www.facebook.com/events/3018613354880510

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